What makes you happy ?

"Karma man, just remember Karma. Treat things nice and nice things happen to you." © Claire

Circling feet

18:47 Monday 27 Aug 07

Back to the gym today after several weeks absence.
60 minutes on the elliptical trainer, 130bpm non-stop music.
It was a breeze. Amazingly easy. So easy I’ll do it again tomorrow.
The problem I’ve had before with returning is always weights. Having to drop a couple of blocks, building back up and trying not to hurt in the process. I’m thinking it’ll take a couple of weeks of going every other day at least.

I’ve said it before but it is worth repeating every time: Podrunner is what you need at a gym.

More: Fitness
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